Tag: wellness

Experts Expecting – Mariel Witmond-Bateman of @mindfulsonder

Experts Expecting – Mariel Witmond-Bateman of @mindfulsonder

Welcome to our new blog series Experts Expecting where we ask influential women who just happen to be expecting for insider knowledge in their field. To kick of this series we interviewed the insightful and humble Mariel of Mindful Sonder. Born in Puerto Rico to a Mexican mother and English father, Mariel has lived in Connecticut, England, Panama, the Dominican Republic, Italy,…

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Mastering Your Mindset For Birth

Mastering Your Mindset For Birth

Mindfulness during pregnancy isn’t a new concept in fact it’s been around for as long as women have been birthing. “Thousands of years ago, becoming pregnant and giving birth to a child was a sacred practice – a holy experience. Knowledge and spiritual practices for maintaining the vibrations of the womb were utilised by both men and women. These practices…

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