FUEL

Food

Our wholesome hearty meals have been carefully prepared by our in house cook Francesca from The Modern Kitchen Garden using locally sourced island produce. A spread will be beautifully served to share at meal times. Vegan and vegetarian options will be available along with any dietary restrictions. We will eat as a family and enjoy sharing experiences and bonding over this unique moment in our lives. The fridge and pantry will be fully stocked throughout the retreat with energising snacks and refreshments from our favourite brands.

Nutritional Guidance

Our PT is a an expert in pre and postnatal nutritional guidance. You will receive a nutritional guide with plenty of tips, tricks and facts that you can carry well into parenthood. We want to ensure you have a healthy start to the next stage of your life.